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Individual programs designed to help you develop a skill, learn a coping strategy or build on a relationship.   Studies have shown that EAL can help improve mental health, learn to communicate effectively, increase focus, and more. 

"Spending time with Holly, allows me to talk to someone about what is upsetting me at home.  I also have to learn to listen to cues from her to know what she needs/wants."  Tessa

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